Swahili Sautéed Vegetables - Serves 4

To serve hot, cover with Clingfilm and re-heat for 30 seconds in the microwave. To serve as a salad add cubed feta to the salad mix. The heat from the vegetables mix will wilt the spinach.

A tip from
Jean-Christophe

This recipe uses Et Voila! Swahili Paste and a small amount of Refreshingly Garlic without the need for extra oil.

Method

1. Toss the warm asparagus and broccoli, French beans, broad beans in the Swahili Paste and mix well

2. Add the Refreshingly Garlic and toss well. Add the spinach

3. Just before serving add sprigs of chervil and chives. Sprinkle with sesame seeds.

Ingredients

A Bunch of asparagus (blanched in hot water for 2 minutes)

One head of broccoli florets (blanched in hot water for 2 minutes)

Handful of French beans (blanched for 2 minutes)

Handful of broad beans (taken out of their pods.)

2tsp Refreshingly Garlic

Handful of baby spinach (raw)

Handful Chervil –add just before serving

Chives – add just before serving

1-2 tbsp Sesame seeds

1-1.5 tsp Swahili Paste